Take 3 softgels first thing in the morning with a full glass of water, on an empty stomach — food triggers digestive enzymes that can reduce absorption.
For best results, use consistently. Many customers report noticing physical changes (warmer hands and feet, deeper sleep, lighter legs) within 14–21 days, with more consistent results over 8–12 weeks of daily use.
Important: Kova is a dietary supplement, not a treatment for cardiovascular disease. If you are pregnant or nursing, under 18, have a diagnosed medical condition, or are taking medications (including statins, blood pressure medications, or blood thinners), consult your healthcare professional before use. If you take blood thinners or are scheduled for surgery within 2 weeks, consult your doctor first. Do not use as a replacement for prescribed medical care. Stop use and consult a doctor if you experience an adverse reaction.